Red and Blue Light Therapy

Red light therapy treatment

Red/Blue Light Therapy

Red / Blue
Light Therapy

We offer two powerful, non-invasive light therapy treatments — each targeting different skin concerns with clinically proven wavelengths. Red light therapy uses red and near-infrared wavelengths to penetrate deep into the skin, stimulating cellular energy production. It's ideal for boosting collagen and elastin, reducing fine lines and wrinkles, improving circulation, easing muscle and joint discomfort, and accelerating recovery. Clients also notice improved mood, better sleep, and an overall radiant glow. Blue light therapy uses high-energy blue wavelengths to target the surface of the skin, destroying acne-causing bacteria (P. acnes) without harsh chemicals or irritation. It's a gentle yet effective solution for active breakouts, congested pores, excess oil, and inflammation — leaving skin clearer, calmer, and more balanced over time.

Pricing

Red Light Therapy (Full Body)

Single Session

$45

20 Minutes

Single Session (Added to another treatment)

$30

20 Minutes

Monthly Package

$250

16 Sessions

Red/Blue Light Therapy (Face Only)

Single Session

$25

20 Minutes

Single Session (Added to another treatment)

$20

20 Minutes

Monthly Sessions

  • 6 Sessions$125
  • 12 Sessions$225
  • 20 Sessions$350

Infrared Sauna

Single Session

$30

20 Minutes

Added to another treatment: $25

Monthly Packages

  • 4 Sweat Sessions$100
  • 8 Sweat Sessions$195
  • 12 Sweat Sessions$290

Infrared Sauna + RLT

Single Session

$45

30 Minutes

Added to another treatment: $35

Monthly Packages

  • Package of 4$150
  • Package of 8$280

Why it works

What are the Benefits of Red Light Therapy?

Skin Health & Rejuvenation

  • Boosts collagen and elastin production
  • Reduces fine lines, wrinkles, and acne
  • Calms inflammation and redness
  • Improves skin tone, texture, and clarity

Muscle & Joint Support

  • Supports muscle recovery, joint stiffness, and pain
  • Reduces recovery time
  • Helps with arthritis, fibromyalgia, and tendonitis

Wound Healing & Tissue Repair

  • Accelerates healing of wounds, scars, and surgical sites
  • Reduces bruising and swelling

Sleep & Cognitive Support

  • Helps regulate circadian rhythms
  • Improves sleep quality and cognitive function

Hair & Scalp

  • Supports hair follicle health
  • May reduce hair thinning

Brain & Emotional Wellbeing

  • May support mood, focus, and memory
  • Beneficial for concussions, anxiety, and Seasonal Affective Disorder (SAD)

Who should try Red Light Therapy?

Red light therapy is safe for most, but may not be right for everyone. Consult your healthcare provider if you have concerns.

Avoid if you are:

  • Pregnant
  • Recently vaccinated (wait 2 weeks)
  • On photosensitizing medications
  • Diagnosed with epilepsy triggered by light
  • Unsure — consult a healthcare provider first

What is an Infrared Sauna?

An infrared sauna uses infrared light to heat the body directly, rather than heating the air around you. This promotes relaxation, improves circulation, supports detoxification, and helps ease tension. Regular sessions leave you feeling refreshed and deeply rejuvenated.

Benefits of Infrared Sauna

  • Detoxifies and supports natural cleansing
  • Improves circulation and cardiovascular health
  • Promotes relaxation and stress relief
  • Supports skin health and natural glow

Who should avoid Infrared Sauna?

  • Pregnant individuals
  • Those with heart conditions (consult provider)
  • Severe respiratory conditions (COPD)
  • Medications affecting blood pressure or heat tolerance
  • Open wounds or active skin infections
  • Consult a healthcare provider if unsure

Can Red Light Therapy & Infrared Sauna be used together?

Yes! These two therapies complement each other beautifully. The sauna warms and opens the body while red light therapy works at a cellular level — together they amplify relaxation, recovery, and skin benefits. Many clients enjoy both in the same session for maximum results.

Frequently Asked Questions

FAQ

Please reach out at [email protected] if you cannot find an answer to your question.

Ready to book your session?

All appointments are by booking only. Reserve your spot today.