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Begin your experience with sauna and red light therapy, allowing heat and therapeutic light to warm the body, boost circulation, reduce inflammation, and promote detoxification. This prepares the muscles and nervous system for deeper relaxation. Your session is then completed with therapeutic massage, helping to release tension, improve mobility, and restore balance—leaving you feeling refreshed, re-energized, and deeply relaxed.
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Buccal massage is a specialized technique that targets the muscles inside and outside the mouth to release deep tension. The treatment includes a thorough massage of the shoulders, face, neck, and jaw, with focused work on the masseter and temporalis muscles—often responsible for jaw pain and headaches. Gloves are used during the intra-oral portion to ensure a clean and safe experience.
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